Nicolas Diaz Nicolas Diaz

07-21-2020 5:45 PM

07-21-2020 5:45 PM


Every 1 min for 10 mins: Squat Cleans Every 1 min for 10 mins: Squat Cleans

Every 1 min for 10 mins:
3 Squat Cleans | 185 lbs

Every 1 min for 10 mins:
3 Squat Cleans | 185 lbs

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Community

Community


Stats

WOD Count

1123rd

Level

-

Avg Power Output

0.6 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Stats

WOD Count

1123rd

Level

-

Avg Power Output

0.6 (ft*lbs)/sec

Training Days

96 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,250

Clean

7,776 Reps (+30)

Milestone 2,250

Squat Clean

2,175 Reps (+30)

Milestone 30,000

Squat

27,572 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial