Chris Consalvo Chris Consalvo

07-21-2020 5:36 PM

07-21-2020 5:36 PM


2 Pause Front Squats + 2 Front Squat 1-1-1-1 2 Pause Front Squats + 2 Front Squat 1-1-1-1

Sets


1 2 Pause Front Squats + 2 Front Squat | 65 kg

Level 18


1 2 Pause Front Squats + 2 Front Squat | 75 kg

Level 33


1 2 Pause Front Squats + 2 Front Squat | 85 kg

Level 48


1 2 Pause Front Squats + 2 Front Squat | 95 kg

Level 65


Sets


1 2 Pause Front Squats + 2 Front Squat | 65 kg

Level 18


1 2 Pause Front Squats + 2 Front Squat | 75 kg

Level 33


1 2 Pause Front Squats + 2 Front Squat | 85 kg

Level 48


1 2 Pause Front Squats + 2 Front Squat | 95 kg

Level 65


Result

320 kg | 65 kg, 75 kg, 85 kg, and 95 kg | Rx'd

Result

320 kg | 65 kg, 75 kg, 85 kg, and 95 kg | Rx'd

Community

Community


Stats

WOD Count

796th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

74 (2024)

History

1

2 Pause Front Squats + 2 Front Squat PR

1 @ 95 kg 💣

Stats

WOD Count

796th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

74 (2024)

History

1

2 Pause Front Squats + 2 Front Squat PR

1 @ 95 kg 💣


History (1)

History (1)

0 Comments

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