12:00 AMRAP:
20 GHD Sit-ups
20 Oh Walking Lunges
12:00 AMRAP:
20 GHD Sit-ups
20 Oh Walking Lunges
July 27, 2020 11:46 PM
5 rounds + 5 GHD Sit-ups | 205 reps | Not Rx'd
447th WOD
Result
Result
5 rounds + 5 GHD Sit-ups | 205 reps | Not Rx'dNotes
#AbMat sit-ups 🦩👀🙃
Notes
#AbMat sit-ups 🦩👀🙃
Stats
WOD Count
447th
Level
-
Avg Power Output
≈ 31.6 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
447th
Level
-
Avg Power Output
≈ 31.6 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,779 Reps (+105)History (1)
History (1)
