6 rounds of:
7 Deadlifts, 185 lbs
Single Arm Kettlebell Overhead Carry, 44 lbs, 100 m
6 rounds of:
7 Deadlifts, 185 lbs
Single Arm Kettlebell Overhead Carry, 44 lbs, 100 m
July 28, 2020 8:14 PM
13 mins 8 secs | Not Rx'd
943rd WOD
Result
Result
13 mins 8 secs | Not Rx'dStats
WOD Count
943rd
Level
-
Avg Power Output
≈ 28.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
943rd
Level
-
Avg Power Output
≈ 28.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,800
Deadlift
3,472 Reps (+42)Milestone 4,000
Weighted Carry
3,805 Meters (+600)History (1)
History (1)
