Intervals : at 80% : rest 5 mins
Run, 400 m | 2:14
Run, 400 m | 2:07
Run, 400 m | 2:08
Run, 400 m | 2:03
Run, 400 m | 2:02
Intervals : at 80% : rest 5 mins
Run, 400 m | 2:14
Run, 400 m | 2:07
Run, 400 m | 2:08
Run, 400 m | 2:03
Run, 400 m | 2:02
July 29, 2020 5:29 AM
10 mins 34 secs | Rx'd
2442nd WOD
Result
Result
10 mins 34 secs | Rx'dNotes
Hill repeats, about 120’ of elevation gain. Walked back down in about 5 mins.
Notes
Hill repeats, about 120’ of elevation gain. Walked back down in about 5 mins.
Stats
WOD Count
2442nd
Level
-
Avg Power Output
65.0 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
2442nd
Level
-
Avg Power Output
65.0 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,732,174 Meters (+2,000)History (1)
History (1)
