15:00 AMRAP:
19 Ski Erg Calories
19 Row Calories
15:00 AMRAP:
19 Ski Erg Calories
19 Row Calories
July 30, 2020 10:24 PM
5 rounds | 190 reps | Rx'd
5260th WOD
Result
Result
5 rounds | 190 reps | Rx'dNotes
Sub ski cal for WB. Drained knee today.
Notes
Sub ski cal for WB. Drained knee today.
Stats
WOD Count
5260th
Level
-
Avg Power Output
135.6 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
5260th
Level
-
Avg Power Output
135.6 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,750
Row Calories
9,458 Reps (+95)Milestone 1,250
Ski Erg Calories
1,174 Reps (+95)History (1)
History (1)
