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Christopher Owen Christopher Owen

07-31-2020 11:22 AM

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5 RFT: Thrusters and Double Unders 5 RFT: Thrusters and Double Unders

5 rounds of:
9 Thrusters, 95 lbs
30 Double Unders

Result

10 mins 5 secs | Not Rx'd

Result

10 mins 5 secs | Not Rx'd

Community

Stats

WOD Count

1160th

Level

-

Avg Power Output

75.5 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

1160th

Level

-

Avg Power Output

75.5 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Movement Progress

Milestone 13,000

Jump Rope

11,745 Reps (+150)

Milestone 10,000

Double Under

9,464 Reps (+150)

Milestone 15,000

Squat

14,378 Reps (+45)

Milestone 1,750

Thruster

1,748 Reps (+45)

History (1)

5 RFT: Thrusters and Double Unders

5 rounds of:
9 Thrusters, 95 lbs
30 Double Unders

Result

10 mins 5 secs | Not Rx'd 10 mins 5 secs | Not Rx'd

1160th WOD 1160th WOD

1 / 1

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