8:00 AMRAP:
10 American Kettlebell Swings, 2 pood
10 Kettlebell Goblet Squats, 2 pood
10 Push-ups
8:00 AMRAP:
10 American Kettlebell Swings, 2 pood
10 Kettlebell Goblet Squats, 2 pood
10 Push-ups
July 31, 2020 1:10 AM
5 rounds | 150 reps | Not Rx'd
154th WOD
Result
Result
5 rounds | 150 reps | Not Rx'dStats
WOD Count
154th
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
154th
Level
-
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,528 Reps (+50)Milestone 2,500
Squat
2,002 Reps (+50)Milestone 1,000
Kettlebell Swing
861 Reps (+50)History (1)
History (1)
