30 Squat Clean & Jerks, 155 lbs
30 Squat Clean & Jerks, 155 lbs
July 31, 2020 3:53 PM
12 mins 50 secs | Not Rx'd
797th WOD
Result
Result
12 mins 50 secs | Not Rx'dStats
WOD Count
797th
Level
-
Avg Power Output
43.8 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
797th
Level
-
Avg Power Output
43.8 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,410 Reps (+30)Milestone 1,200
Clean & Jerk
1,099 Reps (+30)Milestone 1,300
Jerk
1,165 Reps (+30)Milestone 3,750
Shoulder-to-Overhead
3,624 Reps (+30)Milestone 15,000
Squat
12,541 Reps (+30)Milestone 300
Squat Clean
298 Reps (+30)History (1)
History (1)
