Blaine Rucker Blaine Rucker

01-15-2014 12:43 PM

01-15-2014 12:43 PM


Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

Result

14 mins 54 secs | Rx'd

Result

14 mins 54 secs | Rx'd

Notes

rough one

Notes

rough one

Community

Community


Stats

WOD Count

878th

Level

73

Avg Power Output

116.0 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

878th

Level

73

Avg Power Output

116.0 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

4,600 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,603 Reps (+90)

Milestone 5,000

Deadlift

4,638 Reps (+90)

History (1)

History (1)

0 Comments

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