21 Back Squats, 225 lbs
42 GHD Sit-ups
15 Back Squats, 225 lbs
30 GHD Sit-ups
9 Back Squats, 225 lbs
18 GHD Sit-ups
21 Back Squats, 225 lbs
42 GHD Sit-ups
15 Back Squats, 225 lbs
30 GHD Sit-ups
9 Back Squats, 225 lbs
18 GHD Sit-ups
August 3, 2020 11:46 AM
13 mins 19 secs | Rx'd
Level 73
1130th WOD
Result
Result
13 mins 19 secs | Rx'dStats
WOD Count
1130th
Level
73
Avg Power Output
0.7 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
1130th
Level
73
Avg Power Output
0.7 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Sit-up
6,455 Reps (+90)Milestone 30,000
Squat
27,618 Reps (+45)Milestone 1,500
Back Squat
1,363 Reps (+45)History (1)
History (1)
