3 rounds of:
7 Strict Pull-ups
10 Incline Push-ups
10 Decline Push-ups
3 rounds of:
7 Strict Pull-ups
10 Incline Push-ups
10 Decline Push-ups
August 4, 2020 8:32 PM
Completed | Rx'd
805th WOD
Result
Result
Completed | Rx'dStats
WOD Count
805th
Level
-
Work Performed
≈ 7,110 ft*lbs
Training Days
54 (2024)
History
1
Stats
WOD Count
805th
Level
-
Work Performed
≈ 7,110 ft*lbs
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,404 Reps (+21)Milestone 5,750
Push-up
5,492 Reps (+60)History (1)
History (1)
