August 4, 2020 3:49 PM
31 mins 55 secs | Rx'd
Level 47
486th WOD
Result
Result
31 mins 55 secs | Rx'dNotes
This hurt so bad. Back started tightening up on the 4th run. Sgt. Wood must have been one heck of a badass to have this named after him. R.I.P., sir.
Notes
This hurt so bad. Back started tightening up on the 4th run. Sgt. Wood must have been one heck of a badass to have this named after him. R.I.P., sir.
Stats
WOD Count
486th
Level
47
Avg Power Output
89.4 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
486th
Level
47
Avg Power Output
89.4 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
1,750 Reps
Milestone Reached
Squat
10,000 Reps
Milestone Reached
Sumo Deadlift High Pull
550 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,768 Reps (+50)Milestone 2,000
Burpee
1,927 Reps (+50)Milestone 150,000
Run
135,718 Meters (+2,000)Milestone 12,500
Squat
10,003 Reps (+50)Milestone 650
Sumo Deadlift High Pull
595 Reps (+50)Milestone 1,000
Thruster
877 Reps (+50)History (1)
History (1)
