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07-27-2020 3:39 PM

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FT: Toes-to-bars, Back Squats, and 1 km FT: Toes-to-bars, Back Squats, and 1 km

30 Toes-to-bars
20 Back Squats, 135 lbs
Run, 1 km

Result

6 mins 35 secs | Rx'd

Result

6 mins 35 secs | Rx'd

Community

Stats

WOD Count

516th

Level

-

Training Days

57 (2024)

History

1

Stats

WOD Count

516th

Level

-

Training Days

57 (2024)

History

1

Movement Progress

Milestone 110,000

Run

109,537 Meters (+1,000)

Milestone 1,500

Toes-to-Bar

1,438 Reps (+30)

Milestone 10,000

Squat

9,991 Reps (+20)

Milestone 500

Back Squat

364 Reps (+20)

History (1)

FT: Toes-to-bars, Back Squats, and 1 km

30 Toes-to-bars
20 Back Squats, 135 lbs
Run, 1 km

Result

6 mins 35 secs | Rx'd 6 mins 35 secs | Rx'd

516th WOD 516th WOD

1 / 1

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