25:00 AMRAP:
5 Burpee Pull-ups
Sandbag Carry, 131 lbs, 50 m
15 Row Calories
25:00 AMRAP:
5 Burpee Pull-ups
Sandbag Carry, 131 lbs, 50 m
15 Row Calories
July 25, 2020 9:46 AM
7 rounds + 5 Burpee Pull-ups + 50 m + 5 Row Calories | Rx'd
515th WOD
Result
Result
7 rounds + 5 Burpee Pull-ups + 50 m + 5 Row Calories | Rx'dStats
WOD Count
515th
Level
-
Training Days
56 (2024)
History
1
Stats
WOD Count
515th
Level
-
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
4,000 Meters
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,435 Reps (+110)Milestone 3,500
Burpee
3,148 Reps (+40)Milestone 4,000
Pull-up
3,760 Reps (+40)Milestone 5,000
Weighted Carry
4,360 Meters (+400)History (1)
History (1)
