7:00 AMRAP:
20 Dumbbell Push Press, 55 lbs
40 Double Unders
7:00 AMRAP:
20 Dumbbell Push Press, 55 lbs
40 Double Unders
Result
Result
2 rounds + 5 Dumbbell Push Press | 125 reps | Not Rx'dNotes
Con DB de 55 lbs
Notes
Con DB de 55 lbs
Stats
WOD Count
1885th
Level
-
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
1885th
Level
-
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,875 Reps (+80)Milestone 32,000
Double Under
30,682 Reps (+80)Milestone 6,500
Shoulder-to-Overhead
6,334 Reps (+45)Milestone 2,500
Push Press
2,346 Reps (+45)History (1)
History (1)