btwb

Jen Creed Jen Creed

09-23-2010 5:05 AM

Kelly Kelly

5 rounds of:
400 m Runs
30 20 in Box Jumps
30 Wall Balls 14 lbs

Result

33 mins 20 secs | Rx'd ⚡ 2 mins 10 secs | Rx'd

Result

33 mins 20 secs | Rx'd ⚡ 2 mins 10 secs | Rx'd

Community

Stats

WOD Count

112th

Level

Avg Power Output

≈ 61.7 (ft*lbs)/sec (-7.6)

Training Days

88 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

112th

Level

Avg Power Output

≈ 61.7 (ft*lbs)/sec (-7.6)

Training Days

88 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Squat

2,500 Reps

Movement Progress

Milestone 50,000

Run

37,519 Meters (+2,000)

Milestone 1,250

Box Jump

1,091 Reps (+150)

Milestone 5,000

Squat

2,511 Reps (+150)

Milestone 1,000

Wall Ball

713 Reps (+150)

History (2)

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 14 lbs

Result

31 mins 10 secs | Not Rx'd 31 mins 10 secs | Not Rx'd

5th WOD 5th WOD

Kelly

5 rounds of:
400 m Runs
30 20 in Box Jumps
30 Wall Balls 14 lbs

Result

33 mins 20 secs | Rx'd 33 mins 20 secs | Rx'd ⚡2 mins 10 secs | Rx'd ⚡2 mins 10 secs | Rx'd

Level 62 Level 62 112th WOD 112th WOD

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