btwb

Sheila Tucker Turushina Sheila Tucker Turushina

01-17-2014 4:14 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Used green band for pullups... only did 4+48... didn't finish in cap

Notes

Used green band for pullups... only did 4+48... didn't finish in cap

Community

Stats

WOD Count

258th

Work Performed

124,786 ft*lbs (-5,283)

Training Days

9 (2024)

History

Stats

WOD Count

258th

Level

Work Performed

124,786 ft*lbs (-5,283)

Training Days

9 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Milestone 2,000

Pull-up

1,971 Reps (+100)

Milestone 1,750

Push-up

1,310 Reps (+150)

Milestone 1,000

Sit-up

890 Reps (+200)

Milestone 1,500

Air Squat

1,452 Reps (+250)

Milestone 7,500

Squat

5,435 Reps (+250)

History (3)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

37 mins 8 secs | (5 mins 47 secs), (7 mins 1 sec), (8 mins 10 secs), (7 mins 55 secs), and (8 mins 15 secs) | Rx'd 37 mins 8 secs | (5 mins 47 secs), (7 mins 1 sec), (8 mins 10 secs), (7 mins 55 secs), and (8 mins 15 secs) | Rx'd

Level 71 Level 71 112th WOD 112th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

Completed | Not Rx'd Completed | Not Rx'd

258th WOD 258th WOD

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