5 rounds of:
10 Hang Power Snatches, 95 lbs
30 Double Unders
5 rounds of:
10 Hang Power Snatches, 95 lbs
30 Double Unders
Result
Result
8 mins 1 sec | Rx'dStats
WOD Count
810th
Level
65
Avg Power Output
84.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
810th
Level
65
Avg Power Output
84.3 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,118 Reps (+150)Milestone 10,000
Double Under
8,618 Reps (+150)Milestone 1,800
Snatch
1,645 Reps (+50)Milestone 300
Power Snatch
219 Reps (+50)History (1)
History (1)