5 rounds of:
10 Pull-ups
20 Push-ups
30 Sit-ups
5 rounds of:
10 Pull-ups
20 Push-ups
30 Sit-ups
Result
Result
12 mins 8 secs | Not Rx'dNotes
Trx thingy and push ups on knees. Totally RXd those SIT UPS like a bitch!
Notes
Trx thingy and push ups on knees. Totally RXd those SIT UPS like a bitch!
Stats
WOD Count
1893rd
Level
-
Training Days
128 (2024)
History
1
Stats
WOD Count
1893rd
Level
-
Training Days
128 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
18,500 Reps
Milestone Reached
Push-up
26,250 Reps
Movement Progress
Movement Progress
Milestone 19,000
Pull-up
18,517 Reps (+50)Milestone 27,250
Push-up
26,334 Reps (+100)Milestone 33,500
Sit-up
33,357 Reps (+150)History (1)
History (1)