Run, 200 m
20 Jumping Alternating Lunges
30 Air Squats
40 AbMat Sit-ups
Run, 200 m
20 Jumping Alternating Lunges
30 Air Squats
40 AbMat Sit-ups
August 11, 2020 3:00 AM
3 mins 31 secs | Rx'd
2046th WOD
Result
Result
3 mins 31 secs | Rx'dStats
WOD Count
2046th
Level
-
Avg Power Output
121.2 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
2046th
Level
-
Avg Power Output
121.2 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
468,168 Meters (+200)Milestone 24,000
Sit-up
23,892 Reps (+40)Milestone 9,000
Air Squat
8,652 Reps (+30)Milestone 9,600
Lunge
9,378 Reps (+20)Milestone 32,500
Squat
30,620 Reps (+30)History (1)
History (1)
