8 rounds, 2 mins each, of:
Dumbbell Farmers Carry, 100 m | 45 lbs
max rep Dumbbell Front Squats | 45 lbs | 12, 15, 15, 15, 15, 11, 8, and 8
Rest 1 min
8 rounds, 2 mins each, of:
Dumbbell Farmers Carry, 100 m | 45 lbs
max rep Dumbbell Front Squats | 45 lbs | 12, 15, 15, 15, 15, 11, 8, and 8
Rest 1 min
August 11, 2020 3:34 AM
99 reps | 12, 15, 15, 15, 15, 11, 8, and 8 | Rx'd
2047th WOD
Result
Result
99 reps | 12, 15, 15, 15, 15, 11, 8, and 8 | Rx'dStats
WOD Count
2047th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
2047th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
12,000 Meters
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,620 Reps (+0)Milestone 3,300
Front Squat
3,133 Reps (+0)Milestone 13,000
Weighted Carry
12,037 Meters (+800)History (1)
History (1)
