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Rob Moran Rob Moran

01-18-2014 8:41 AM

01-18-2014 8:41 AM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 16 reps

Sets
Pull Up (Strict) | 16 reps

Result

16 reps | Rx'd 2 reps

Result

16 reps | Rx'd 2 reps

Community

Community

Stats

WOD Count

534th

Level

73

Work Performed

4,890 ft*lbs (+673)

Training Days

13 (2024)

History

10

Stats

WOD Count

534th

Level

73

Work Performed

4,890 ft*lbs (+673)

Training Days

13 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,781 Reps (+16)

History (10)

History (10)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

14 Strict Pull-ups

14 Strict Pull-ups

Result

14 reps | Rx'd 14 reps | Rx'd

Level 62 Level 62 149th WOD 149th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

16 Strict Pull-ups

16 Strict Pull-ups

Result

16 reps | Rx'd 16 reps | Rx'd 2 reps 2 reps

Level 73 Level 73 180th WOD 180th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 14

Sets
Pull Up (Strict) | 14

Result

14 reps | Rx'd 14 reps | Rx'd -2 reps -2 reps

Level 62 Level 62 381st WOD 381st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 16 reps

Sets
Pull Up (Strict) | 16 reps

Result

16 reps | Rx'd 16 reps | Rx'd 2 reps 2 reps

Level 73 Level 73 534th WOD 534th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 18 reps

Sets
Strict Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 2 reps 2 reps

Level 81 Level 81 792nd WOD 792nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 19 reps

Sets
Strict Pull-up | 19 reps

Result

19 reps | Rx'd 19 reps | Rx'd ⚡1 reps ⚡1 reps

Level 83 Level 83 999th WOD 999th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 13 reps

Sets
Strict Pull-up | 13 reps

Result

13 reps | Rx'd 13 reps | Rx'd -6 reps -6 reps

Level 57 Level 57 2013th WOD 2013th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 18 reps

Sets
Strict Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 5 reps 5 reps

Level 81 Level 81 2050th WOD 2050th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 13 reps

Sets
Strict Pull-up | 13 reps

Result

13 reps | Rx'd 13 reps | Rx'd -5 reps -5 reps

Level 57 Level 57 2980th WOD 2980th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 14 reps

Sets
Strict Pull-up | 14 reps

Result

14 reps | Rx'd 14 reps | Rx'd 1 reps 1 reps

Level 62 Level 62 2987th WOD 2987th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial

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