Run, 200 m
50 Pull-ups
Run, 200 m
50 Air Squats
Run, 200 m
50 Ring Push-ups
Run, 200 m
50 Toes-to-bars
Run, 200 m
Run, 200 m
50 Pull-ups
Run, 200 m
50 Air Squats
Run, 200 m
50 Ring Push-ups
Run, 200 m
50 Toes-to-bars
Run, 200 m
August 11, 2020 1:03 AM
20 mins 48 secs | Rx'd
957th WOD
Result
Result
20 mins 48 secs | Rx'dNotes
Ouch.
Notes
Ouch.
Stats
WOD Count
957th
Level
-
Avg Power Output
68.7 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Stats
WOD Count
957th
Level
-
Avg Power Output
68.7 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
95,988 Meters (+1,000)Milestone 4,000
Pull-up
3,633 Reps (+50)Milestone 6,750
Push-up
6,390 Reps (+50)Milestone 7,000
Air Squat
6,924 Reps (+50)Milestone 2,000
Toes-to-Bar
1,734 Reps (+50)Milestone 15,000
Squat
14,801 Reps (+50)History (1)
History (1)
