Sets
5 3-secs Bottom Pause Back Squats | 129 kg
Level 93
5 3-secs Bottom Pause Back Squats | 138 kg
Level 97
Sets
5 3-secs Bottom Pause Back Squats | 129 kg
Level 93
5 3-secs Bottom Pause Back Squats | 138 kg
Level 97
Result
Result
1335 kg | 129 kg and 138 kg | Rx'dStats
WOD Count
914th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
1
3-secs Bottom Pause Back Squat PR
5 @ 138 kg 💣
Stats
WOD Count
914th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
1
3-secs Bottom Pause Back Squat PR
5 @ 138 kg 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,669 Reps (+10)Milestone 1,700
Back Squat
1,628 Reps (+10)History (1)
History (1)