btwb

karsten happel karsten happel

01-19-2014 9:53 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 49 secs | Rx'd

Result

15 mins 49 secs | Rx'd

Notes

45 pullup unbroken - after that sets of 5 :-)

Notes

45 pullup unbroken - after that sets of 5 :-)

Community

Stats

WOD Count

81st

Level

Avg Power Output

103.4 (ft*lbs)/sec

Training Days

14 (2024)

History

Stats

WOD Count

81st

Level

Avg Power Output

103.4 (ft*lbs)/sec

Training Days

14 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

500 Reps

Movement Progress

Milestone 1,000

Pull-up

549 Reps (+100)

Milestone 750

Push-up

557 Reps (+100)

Milestone 1,000

Sit-up

800 Reps (+100)

Milestone 1,000

Air Squat

650 Reps (+100)

Milestone 2,500

Squat

1,847 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 49 secs | Rx'd 15 mins 49 secs | Rx'd

Level 90 Level 90 81st WOD 81st WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

11 mins 5 secs | Rx'd 11 mins 5 secs | Rx'd ⚡4 mins 44 secs ⚡4 mins 44 secs

Level 99 Level 99 549th WOD 549th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

11 mins 6 secs | Rx'd 11 mins 6 secs | Rx'd 1 sec 1 sec

Level 99 Level 99 2376th WOD 2376th WOD

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