btwb

karsten happel karsten happel

08-30-2014 6:10 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

11 mins 5 secs | Rx'd ⚡ 4 mins 44 secs

Result

11 mins 5 secs | Rx'd ⚡ 4 mins 44 secs

Community

Stats

WOD Count

549th

Level

Avg Power Output

145.5 (ft*lbs)/sec (+42.2)

Training Days

160 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

549th

Level

Avg Power Output

145.5 (ft*lbs)/sec (+42.2)

Training Days

160 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Milestone 3,000

Pull-up

2,634 Reps (+100)

Milestone 2,250

Push-up

2,209 Reps (+100)

Milestone 4,000

Sit-up

3,890 Reps (+100)

Milestone 2,500

Air Squat

2,229 Reps (+100)

Milestone 10,000

Squat

7,907 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 49 secs | Rx'd 15 mins 49 secs | Rx'd

Level 90 Level 90 81st WOD 81st WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

11 mins 5 secs | Rx'd 11 mins 5 secs | Rx'd ⚡4 mins 44 secs ⚡4 mins 44 secs

Level 99 Level 99 549th WOD 549th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

11 mins 6 secs | Rx'd 11 mins 6 secs | Rx'd 1 sec 1 sec

Level 99 Level 99 2376th WOD 2376th WOD

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