AMRAP 10 mins: Air Squats and Shoulder Taps AMRAP 10 mins: Air Squats and Shoulder Taps

10:00 AMRAP:
25 Air Squats
10 Shoulder Taps

10:00 AMRAP:
25 Air Squats
10 Shoulder Taps

Result

7 rounds + 12 Air Squats | 257 reps | Rx'd

Result

7 rounds + 12 Air Squats | 257 reps | Rx'd

Community

Community


Stats

WOD Count

692nd

Level

-

Avg Power Output

≈ 79.5 (ft*lbs)/sec

Training Days

135 (2024)

History

1

Stats

WOD Count

692nd

Level

-

Avg Power Output

≈ 79.5 (ft*lbs)/sec

Training Days

135 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

7,500 Reps

Movement Progress

Movement Progress

Milestone 8,000

Air Squat

7,659 Reps (+187)

Milestone 22,500

Squat

22,163 Reps (+187)

History (1)

History (1)

0 Comments

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