Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
August 18, 2020 12:45 PM
1815 lbs | 185 lbs, 205 lbs, and 215 lbs | Rx'd
Level 53
493rd WOD
Result
Result
1815 lbs | 185 lbs, 205 lbs, and 215 lbs | Rx'd 60 lbs | Rx'dStats
WOD Count
493rd
Level
53
Work Performed
5,631 ft*lbs (-2)
Training Days
95 (2024)
History
4
Stats
WOD Count
493rd
Level
53
Work Performed
5,631 ft*lbs (-2)
Training Days
95 (2024)
History
4
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,177 Reps (+9)Milestone 700
Front Squat
640 Reps (+9)History (4)
History (4)
