21:00 AMRAP:
Run With Medicine Ball, 20 lbs, 200 m
20 Wall Balls, 20 lbs
8 Deadlifts, 205 lbs
8 Strict Pull-ups
21:00 AMRAP:
Run With Medicine Ball, 20 lbs, 200 m
20 Wall Balls, 20 lbs
8 Deadlifts, 205 lbs
8 Strict Pull-ups
August 25, 2020 9:52 PM
4 rounds + 200 m + 15 Wall Balls | Not Rx'd
1558th WOD
Result
Result
4 rounds + 200 m + 15 Wall Balls | Not Rx'dStats
WOD Count
1558th
Level
-
Avg Power Output
≈ 52.4 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
1558th
Level
-
Avg Power Output
≈ 52.4 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
302,520 Meters (+1,000)Milestone 12,000
Pull-up
11,543 Reps (+32)Milestone 6,200
Deadlift
6,176 Reps (+32)Milestone 37,500
Squat
37,436 Reps (+95)Milestone 9,000
Wall Ball
8,825 Reps (+95)History (1)
History (1)
