Sets
5 Overhead Squats | 55 kg
5 Front Squats | 70 kg
7 Back Squats | 95 kg
Sets
5 Overhead Squats | 55 kg
5 Front Squats | 70 kg
7 Back Squats | 95 kg
August 25, 2020 9:09 AM
1290 kg | 55 kg, 70 kg, and 95 kg | Rx'd
Level 58
505th WOD
Result
Result
1290 kg | 55 kg, 70 kg, and 95 kg | Rx'd -2250 kgStats
WOD Count
505th
Level
58
Work Performed
10,018 ft*lbs (-16,491)
Training Days
23 (2024)
History
2
Stats
WOD Count
505th
Level
58
Work Performed
10,018 ft*lbs (-16,491)
Training Days
23 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,300
Back Squat
1,295 Reps (+7)Milestone 1,100
Front Squat
908 Reps (+5)Milestone 300
Overhead Squat
221 Reps (+5)Milestone 12,500
Squat
11,891 Reps (+17)History (2)
History (2)
