Sets
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
Sets
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
Result
Result
2100 lbs | 165 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd -120 lbsStats
WOD Count
369th
Level
36
Training Days
55 (2024)
History
4
Stats
WOD Count
369th
Level
36
Training Days
55 (2024)
History
4
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,229 Reps (+12)Milestone 500
Front Squat
330 Reps (+12)History (4)
History (4)