08-27-2020 7:06 PM
08-27-2020 7:06 PM
Run, 3500 m
100 V Sit-ups
100 Bicep Curls, 35 lbs
100 Shoulder Press, 35 lbs
Run, 3500 m
100 V Sit-ups
100 Bicep Curls, 35 lbs
100 Shoulder Press, 35 lbs
August 27, 2020 7:06 PM
Completed | Rx'd
698th WOD
Result
Result
Completed | Rx'dNotes
3.5 run en 20 aprox
Notes
3.5 run en 20 aprox
Stats
WOD Count
698th
Work Performed
≈ 111,359 ft*lbs
Training Days
141 (2024)
History
1
Stats
WOD Count
698th
Level
Work Performed
≈ 111,359 ft*lbs
Training Days
141 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
240,557 Meters (+3,500)Milestone 7,500
Sit-up
7,498 Reps (+100)Milestone 4,000
Shoulder-to-Overhead
3,990 Reps (+100)Milestone 750
Shoulder Press
684 Reps (+100)History (1)
History (1)
