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Kherrolyne Bernal Kherrolyne Bernal

01-22-2014 7:26 AM

01-22-2014 7:26 AM

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AbMat Sit-ups : Max Set AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 50 reps

Sets
AbMat Sit-up | 50 reps

Result

50 reps | Rx'd -10 reps

Result

50 reps | Rx'd -10 reps

Notes

Post Workout

Notes

Post Workout

Community

Community

Stats

WOD Count

71st

Level

34

Work Performed

6,972 ft*lbs (-1,113)

Training Days

12 (2024)

History

14

Stats

WOD Count

71st

Level

34

Work Performed

6,972 ft*lbs (-1,113)

Training Days

12 (2024)

History

14

Movement Progress

Movement Progress

Milestone 1,000

Sit-up

605 Reps (+50)

History (14)

History (14)

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 125 reps

Sets
AbMat Sit-up | 125 reps

Result

125 reps | Rx'd 125 reps | Rx'd

Level 85 Level 85 17th WOD 17th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd -25 reps -25 reps

Level 82 Level 82 19th WOD 19th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 120 reps

Sets
AbMat Sit-up | 120 reps

Result

120 reps | Rx'd 120 reps | Rx'd 20 reps 20 reps

Level 84 Level 84 35th WOD 35th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 60 reps

Sets
AbMat Sit-up | 60 reps

Result

60 reps | Rx'd 60 reps | Rx'd -60 reps -60 reps

Level 37 Level 37 52nd WOD 52nd WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 50 reps

Sets
AbMat Sit-up | 50 reps

Result

50 reps | Rx'd 50 reps | Rx'd -10 reps -10 reps

Level 34 Level 34 71st WOD 71st WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd 50 reps 50 reps

Level 82 Level 82 100th WOD 100th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd 0 reps 0 reps

Level 82 Level 82 104th WOD 104th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd 0 reps 0 reps

Level 82 Level 82 128th WOD 128th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd 0 reps 0 reps

Level 82 Level 82 135th WOD 135th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd 0 reps 0 reps

Level 82 Level 82 136th WOD 136th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 50 reps

Sets
AbMat Sit-up | 50 reps

Result

50 reps | Rx'd 50 reps | Rx'd -50 reps -50 reps

Level 34 Level 34 151st WOD 151st WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal. start your free trial

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