Sets
5 Front Squats | 170 lbs
Level 29
5 Front Squats | 170 lbs
Level 29
5 Front Squats | 170 lbs
Level 29
Sets
5 Front Squats | 170 lbs
Level 29
5 Front Squats | 170 lbs
Level 29
5 Front Squats | 170 lbs
Level 29
Result
Result
2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbsNotes
SST Session#11
Notes
SST Session#11
Stats
WOD Count
646th
Level
43
Work Performed
7,902 ft*lbs (+136)
Training Days
17 (2024)
History
17
Stats
WOD Count
646th
Level
43
Work Performed
7,902 ft*lbs (+136)
Training Days
17 (2024)
History
17
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,274 Reps (+15)Milestone 700
Front Squat
674 Reps (+15)History (17)
History (17)