btwb

Front Squat : 3x5

Sets
5 Front Squats | 155 lbs
5 Front Squats | 155 lbs
5 Front Squats | 155 lbs

Result

2325 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 2325 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd

Level 35 Level 35 597th WOD 597th WOD

Front Squat : 3x5

Sets
5 Front Squats | 165 lbs
5 Front Squats | 165 lbs
5 Front Squats | 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 150 lbs 150 lbs

Level 40 Level 40 608th WOD 608th WOD

Front Squat : 3x5

Sets
5 Front Squats | 165 lbs
5 Front Squats | 165 lbs
5 Front Squats | 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 0 lbs 0 lbs

Level 40 Level 40 632nd WOD 632nd WOD

Front Squat : 3x5

Sets
Front Squat, 5 reps | 170 lbs
Front Squat, 5 reps | 170 lbs
Front Squat, 5 reps | 170 lbs

Result

2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbs 75 lbs

Level 43 Level 43 646th WOD 646th WOD

Front Squat : 3x5

Sets
5 Front Squats | 170 lbs
5 Front Squats | 170 lbs
5 Front Squats | 170 lbs

Result

2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 0 lbs 0 lbs

Level 43 Level 43 662nd WOD 662nd WOD

Front Squat : 3x5

Sets
Front Squat, 5 reps | 165 lbs
Front Squat, 5 reps | 165 lbs
Front Squat, 5 reps | 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd -75 lbs -75 lbs

Level 40 Level 40 729th WOD 729th WOD

Front Squat : 3x5

Sets
5 Front Squats | 150 lbs
5 Front Squats | 150 lbs
5 Front Squats | 150 lbs

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -225 lbs -225 lbs

Level 28 Level 28 768th WOD 768th WOD

Front Squat : 3x5

Sets
5 Front Squats | 160 lbs
5 Front Squats | 160 lbs
5 Front Squats | 160 lbs

Result

2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 150 lbs 150 lbs

Level 36 Level 36 777th WOD 777th WOD

Front Squat : 3x5

Sets
5 Front Squats | 160 lbs
5 Front Squats | 160 lbs
5 Front Squats | 160 lbs

Result

2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 0 lbs 0 lbs

Level 36 Level 36 786th WOD 786th WOD

Front Squat : 3x5

Sets
5 Front Squats | 165 lbs
5 Front Squats | 165 lbs
5 Front Squats | 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 75 lbs 75 lbs

Level 40 Level 40 794th WOD 794th WOD

Front Squat : 3x5

Sets
5 Front Squats | 170 lbs
5 Front Squats | 170 lbs
5 Front Squats | 170 lbs

Result

2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbs 75 lbs

Level 43 Level 43 804th WOD 804th WOD

Front Squat : 3x5

Sets
5 Front Squats | 175 lbs
5 Front Squats | 175 lbs
5 Front Squats | 175 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 75 lbs 75 lbs

Level 45 Level 45 812th WOD 812th WOD

Front Squat : 3x5

Sets
5 Front Squats | 180 lbs
5 Front Squats | 180 lbs
5 Front Squats | 180 lbs

Result

2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 75 lbs 75 lbs

Level 50 Level 50 820th WOD 820th WOD

Front Squat : 3x5

Sets
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 57 Level 57 830th WOD 830th WOD

Front Squat : 3x5

Sets
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 0 lbs 0 lbs

Level 57 Level 57 847th WOD 847th WOD

Front Squat : 3x5

Sets
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs
5 Front Squats | 185 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 0 lbs 0 lbs

Level 57 Level 57 858th WOD 858th WOD

Front Squat : 3x5

Sets
5 Front Squats | 165 lbs
5 Front Squats | 165 lbs
5 Front Squats | 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd -300 lbs -300 lbs

Level 40 Level 40 891st WOD 891st WOD