5 rounds of:
10 Overhead Squats, 95 lbs
10 Pull-ups
5 rounds of:
10 Overhead Squats, 95 lbs
10 Pull-ups
January 27, 2014 11:49 PM
3 mins 48 secs | Rx'd
888th WOD
Result
Result
3 mins 48 secs | Rx'dStats
WOD Count
888th
Level
-
Avg Power Output
136.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
888th
Level
-
Avg Power Output
136.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,475 Reps (+50)Milestone 17,500
Squat
15,541 Reps (+50)Milestone 1,300
Overhead Squat
1,242 Reps (+50)History (1)
History (1)
