Jeannie Hudson Jeannie Hudson

01-27-2014 8:44 PM

01-27-2014 8:44 PM


DT DT

5 rounds of:
12 Ring Rows
9 Bar Dips
6 Seated Shoulder Presses, 65 lbs

5 rounds of:
12 Ring Rows
9 Bar Dips
6 Seated Shoulder Presses, 65 lbs

Result

10 mins 57 secs | Not Rx'd 2 mins 38 secs

Result

10 mins 57 secs | Not Rx'd 2 mins 38 secs

Community

Community


Stats

WOD Count

655th

Level

-

Avg Power Output

≈ 18.7 (ft*lbs)/sec (-31.5)

Training Days

6 (2024)

History

8

Stats

WOD Count

655th

Level

-

Avg Power Output

≈ 18.7 (ft*lbs)/sec (-31.5)

Training Days

6 (2024)

History

8


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Ring Row

50 Reps

Movement Progress

Movement Progress

Milestone 100

Ring Row

60 Reps (+60)

Milestone 400

Dip

386 Reps (+45)

Milestone 2,750

Shoulder-to-Overhead

2,659 Reps (+30)

Milestone 1,000

Shoulder Press

829 Reps (+30)

History (8)

History (8)

1 / 8
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