Brad Cooper Brad Cooper

01-27-2014 1:03 PM

01-27-2014 1:03 PM


DT DT

5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Push Jerks, 75 lbs

5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Push Jerks, 75 lbs

Result

16 mins 35 secs | Not Rx'd

Result

16 mins 35 secs | Not Rx'd

Community

Community


Stats

WOD Count

72nd

Level

-

Avg Power Output

45.6 (ft*lbs)/sec

Training Days

6 (2024)

History

2

Stats

WOD Count

72nd

Level

-

Avg Power Output

45.6 (ft*lbs)/sec

Training Days

6 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 250

Clean

151 Reps (+45)

Milestone 150

Power Clean

100 Reps (+45)

Milestone 400

Deadlift

310 Reps (+60)

Milestone 500

Shoulder-to-Overhead

328 Reps (+30)

Milestone 150

Jerk

94 Reps (+30)

History (2)

History (2)

0 Comments

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