Muscle Snatch : 4-4-4-4-4 Muscle Snatch : 4-4-4-4-4

Sets


4 Muscle Snatches | 45 kg

Level 45


4 Muscle Snatches | 47.5 kg

Level 52


4 Muscle Snatches | 50 kg

Level 58


4 Muscle Snatches | 50 kg

Level 58


4 Muscle Snatches | 52.5 kg

Level 66


Sets


4 Muscle Snatches | 45 kg

Level 45


4 Muscle Snatches | 47.5 kg

Level 52


4 Muscle Snatches | 50 kg

Level 58


4 Muscle Snatches | 50 kg

Level 58


4 Muscle Snatches | 52.5 kg

Level 66


Result

980 kg | 45 kg, 47.5 kg, 50 kg, 50 kg, and 52.5 kg | Rx'd 185.306 kg

Result

980 kg | 45 kg, 47.5 kg, 50 kg, 50 kg, and 52.5 kg | Rx'd 185.306 kg

Community

Community


Stats

WOD Count

650th

Level

80

Work Performed

≈ 0 ft*lbs

Training Days

114 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

650th

Level

80

Work Performed

≈ 0 ft*lbs

Training Days

114 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,981 Reps (+20)

Milestone 750

Power Snatch

747 Reps (+20)

History (4)

History (4)

0 Comments

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