btwb

Nancy Pinto Nancy Pinto

09-12-2020 11:24 PM

Barbell Bent Over Row (Supinated Grip) 3x12 Barbell Bent Over Row (Supinated Grip) 3x12

Sets

12 Supinated Barbell Bent Over Rows | 44 lbs

Level 10

12 Supinated Barbell Bent Over Rows | 44 lbs

Level 10

12 Supinated Barbell Bent Over Rows | 44 lbs

Level 10

Sets

12 Supinated Barbell Bent Over Rows | 44 lbs

Level 10

12 Supinated Barbell Bent Over Rows | 44 lbs

Level 10

12 Supinated Barbell Bent Over Rows | 44 lbs

Level 10

Result

1584 lbs | 44 lbs, 44 lbs, and 44 lbs | Rx'd

Result

1584 lbs | 44 lbs, 44 lbs, and 44 lbs | Rx'd

Community

Stats

WOD Count

2365th

Level

Work Performed

≈ 0 ft*lbs

Training Days

178 (2024)

History

Stats

WOD Count

2365th

Level

Work Performed

≈ 0 ft*lbs

Training Days

178 (2024)

History

History (3)

Barbell Bent Over Row (Supinated Grip) 3x12

Sets
12 Supinated Barbell Bent Over Rows | 44 lbs
12 Supinated Barbell Bent Over Rows | 44 lbs
12 Supinated Barbell Bent Over Rows | 44 lbs

Result

1584 lbs | 44 lbs, 44 lbs, and 44 lbs | Rx'd 1584 lbs | 44 lbs, 44 lbs, and 44 lbs | Rx'd

2365th WOD 2365th WOD

Barbell Bent Over Row (Supinated Grip) 3x12

Sets
12 Supinated Barbell Bent Over Rows | 55 lbs
12 Supinated Barbell Bent Over Rows | 55 lbs
12 Supinated Barbell Bent Over Rows | 55 lbs

Result

1980 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 1980 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 396 lbs 396 lbs

3579th WOD 3579th WOD

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