09-15-2020 6:55 PM
09-15-2020 6:55 PM
20:00 AMRAP:
Ring L-Sit, 25 secs
15 Ring Push-ups
30 Double Unders
20:00 AMRAP:
Ring L-Sit, 25 secs
15 Ring Push-ups
30 Double Unders
September 15, 2020 6:55 PM
5 rounds + 15 secs | Not Rx'd
713th WOD
Result
Result
5 rounds + 15 secs | Not Rx'dNotes
Costaron los saltos, hace mil. No hacía du
Notes
Costaron los saltos, hace mil. No hacía du
Stats
WOD Count
713th
Level
-
Avg Power Output
≈ 36.1 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Stats
WOD Count
713th
Level
-
Avg Power Output
≈ 36.1 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,847 Reps (+150)Milestone 14,000
Double Under
13,203 Reps (+150)Milestone 11,750
Push-up
11,667 Reps (+75)History (1)
History (1)
