Tom Evans-Jones Tom Evans-Jones

09-16-2020 9:24 AM

09-16-2020 9:24 AM


Collin Collin

6 rounds of:
Sandbag Carry, 50 lbs, 400 m
12 Push Press, 115 lbs
12 Box Jumps, 24 in
12 Sumo Deadlift High-pulls, 95 lbs

6 rounds of:
Sandbag Carry, 50 lbs, 400 m
12 Push Press, 115 lbs
12 Box Jumps, 24 in
12 Sumo Deadlift High-pulls, 95 lbs

Result

33 mins 52 secs | Rx'd

Result

33 mins 52 secs | Rx'd

Notes

Didn’t have to kit to do the Seven Rx at home so swapped it for Collin - big mistake in the heat 🤮🙈🥵

Notes

Didn’t have to kit to do the Seven Rx at home so swapped it for Collin - big mistake in the heat 🤮🙈🥵

Community

Community


Stats

WOD Count

1240th

Level

75

Avg Power Output

≈ 39.9 (ft*lbs)/sec

Training Days

144 (2024)

History

1

Stats

WOD Count

1240th

Level

75

Avg Power Output

≈ 39.9 (ft*lbs)/sec

Training Days

144 (2024)

History

1


Achievements

Achievements

Milestone Reached

Weighted Carry

5,000 Meters

Movement Progress

Movement Progress

Milestone 5,750

Box Jump

5,412 Reps (+72)

Milestone 5,250

Shoulder-to-Overhead

5,123 Reps (+72)

Milestone 2,100

Push Press

2,045 Reps (+72)

Milestone 750

Sumo Deadlift High Pull

738 Reps (+72)

Milestone 6,000

Weighted Carry

5,345 Meters (+2,400)

History (1)

History (1)

0 Comments

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