15:00 AMRAP:
Push Press, 55 lbs
Back Squats, 55 lbs
30 Double Unders
15:00 AMRAP:
Push Press, 55 lbs
Back Squats, 55 lbs
30 Double Unders
September 17, 2020 8:26 AM
7 rounds + 2 Double Unders | 212 reps | Rx'd
3122nd WOD
Result
Result
7 rounds + 2 Double Unders | 212 reps | Rx'dStats
WOD Count
3122nd
Level
-
Avg Power Output
19.5 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
3122nd
Level
-
Avg Power Output
19.5 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,300
Back Squat
6,227 Reps (+0)Milestone 52,000
Double Under
51,816 Reps (+212)Milestone 55,000
Jump Rope
53,948 Reps (+212)Milestone 8,700
Push Press
8,526 Reps (+0)Milestone 19,500
Shoulder-to-Overhead
19,149 Reps (+0)Milestone 52,500
Squat
50,872 Reps (+0)History (1)
History (1)
