Rob Moran Rob Moran

09-23-2020 10:42 AM

09-23-2020 10:42 AM


Single Arm Dumbbell Floor Press 5-5-5-5-5 Single Arm Dumbbell Floor Press 5-5-5-5-5

Sets


5 Single Arm Dumbbell Floor Press | 30 lbs

Level 4


5 Single Arm Dumbbell Floor Press | 35 lbs

Level 13


5 Single Arm Dumbbell Floor Press | 40 lbs

Level 24


5 Single Arm Dumbbell Floor Press | 50 lbs

Level 47


5 Single Arm Dumbbell Floor Press | 60 lbs

Level 86


Sets


5 Single Arm Dumbbell Floor Press | 30 lbs

Level 4


5 Single Arm Dumbbell Floor Press | 35 lbs

Level 13


5 Single Arm Dumbbell Floor Press | 40 lbs

Level 24


5 Single Arm Dumbbell Floor Press | 50 lbs

Level 47


5 Single Arm Dumbbell Floor Press | 60 lbs

Level 86


Result

1075 lbs | 30 lbs, 35 lbs, 40 lbs, 50 lbs, and 60 lbs | Rx'd

Result

1075 lbs | 30 lbs, 35 lbs, 40 lbs, 50 lbs, and 60 lbs | Rx'd

Community

Community


Stats

WOD Count

2257th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

123 (2024)

History

1

Single Arm Dumbbell Floor Press PR

5 @ 60 lbs 💣

Stats

WOD Count

2257th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

123 (2024)

History

1

Single Arm Dumbbell Floor Press PR

5 @ 60 lbs 💣


History (1)

History (1)

0 Comments

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