Sets
10 Back Squats | 60 kg
Level 50
10 Back Squats | 60 kg
Level 50
10 Back Squats | 60 kg
Level 50
10 Back Squats | 60 kg
Level 50
10 Back Squats | 60 kg
Level 50
Sets
10 Back Squats | 60 kg
Level 50
10 Back Squats | 60 kg
Level 50
10 Back Squats | 60 kg
Level 50
10 Back Squats | 60 kg
Level 50
10 Back Squats | 60 kg
Level 50
Result
Result
3000 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd -100 kgStats
WOD Count
1190th
Level
76
Work Performed
18,920 ft*lbs (-361)
Training Days
79 (2024)
History
2
Stats
WOD Count
1190th
Level
76
Work Performed
18,920 ft*lbs (-361)
Training Days
79 (2024)
History
2
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,602 Reps (+50)Milestone 3,900
Back Squat
3,853 Reps (+50)History (2)
History (2)