Margaret Rankin Margaret Rankin

09-24-2020 2:27 AM

09-24-2020 2:27 AM


Back Squat : 5x10 Back Squat : 5x10

Sets


10 Back Squats | 60 kg

Level 50


10 Back Squats | 60 kg

Level 50


10 Back Squats | 60 kg

Level 50


10 Back Squats | 60 kg

Level 50


10 Back Squats | 60 kg

Level 50


Sets


10 Back Squats | 60 kg

Level 50


10 Back Squats | 60 kg

Level 50


10 Back Squats | 60 kg

Level 50


10 Back Squats | 60 kg

Level 50


10 Back Squats | 60 kg

Level 50


Result

3000 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd -100 kg

Result

3000 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd -100 kg

Community

Community


Stats

WOD Count

1190th

Level

76

Work Performed

18,920 ft*lbs (-361)

Training Days

79 (2024)

History

2

Stats

WOD Count

1190th

Level

76

Work Performed

18,920 ft*lbs (-361)

Training Days

79 (2024)

History

2


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,602 Reps (+50)

Milestone 3,900

Back Squat

3,853 Reps (+50)

History (2)

History (2)

0 Comments

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