10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
7 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
7 Muscle Ups
Result
Result
0 rounds | Rx'dStats
WOD Count
891st
Avg Power Output
0.0 (ft*lbs)/sec (-59.3)
Training Days
12 (2024)
History
2
Stats
WOD Count
891st
Level
Avg Power Output
0.0 (ft*lbs)/sec (-59.3)
Training Days
12 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,058 Reps (+0)Milestone 400
Muscle-up
331 Reps (+0)Milestone 375
Ring Muscle-up
331 Reps (+0)Milestone 17,500
Squat
15,599 Reps (+0)Milestone 1,300
Overhead Squat
1,242 Reps (+0)History (2)
History (2)