btwb

Moe Smith Moe Smith

10-03-2010 12:03 AM

Run 10 km TT Run 10 km TT

10 km Runs 56 mins 32 secs

Result

56 mins 32 secs | Rx'd 7 mins 17 secs

Result

56 mins 32 secs | Rx'd 7 mins 17 secs

Notes

Great Run with a GREAT workout partner!!! Thank you LAURA!!!

Notes

Great Run with a GREAT workout partner!!! Thank you LAURA!!!

Community

Stats

WOD Count

238th

Level

Avg Power Output

52.9 (ft*lbs)/sec (+52.9)

Training Days

176 (2024)

History

Stats

WOD Count

238th

Level

Avg Power Output

52.9 (ft*lbs)/sec (+52.9)

Training Days

176 (2024)

History

Movement Progress

Milestone 130,000

Run

127,989 Meters (+10,000)

History (3)

Run 10 km TT

10 km Runs 56 mins 31 secs

Result

56 mins 31 secs | Rx'd 56 mins 31 secs | Rx'd

Level 62 Level 62 129th WOD 129th WOD

Run 10 km TT

10 km Runs 63 mins 49 secs

Result

63 mins 49 secs | Rx'd 63 mins 49 secs | Rx'd 7 mins 18 secs 7 mins 18 secs

Level 33 Level 33 181st WOD 181st WOD

Run 10 km TT

10 km Runs 56 mins 32 secs

Result

56 mins 32 secs | Rx'd 56 mins 32 secs | Rx'd 7 mins 17 secs 7 mins 17 secs

Level 62 Level 62 238th WOD 238th WOD

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