15:00 AMRAP:
5 Deadlifts, 225 lbs
10 Burpees
20 Box Jumps, 24 in
15:00 AMRAP:
5 Deadlifts, 225 lbs
10 Burpees
20 Box Jumps, 24 in
February 3, 2014 1:04 AM
6 rounds + 5 Deadlifts + 9 Burpees | Rx'd
893rd WOD
Result
Result
6 rounds + 5 Deadlifts + 9 Burpees | Rx'dStats
WOD Count
893rd
Level
-
Avg Power Output
90.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
893rd
Level
-
Avg Power Output
90.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
6,250 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,127 Reps (+69)Milestone 6,750
Box Jump
6,300 Reps (+120)Milestone 2,600
Deadlift
2,369 Reps (+35)History (1)
History (1)
