Wayne Cottrell Wayne Cottrell

02-06-2014 1:22 PM

02-06-2014 1:22 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 26 secs | Rx'd 12 secs

Result

3 mins 26 secs | Rx'd 12 secs

Community

Community


Stats

WOD Count

381st

Level

66

Avg Power Output

179.2 (ft*lbs)/sec (+8.4)

Training Days

11 (2024)

History

6

Stats

WOD Count

381st

Level

66

Avg Power Output

179.2 (ft*lbs)/sec (+8.4)

Training Days

11 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean & Jerk

100 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

989 Reps (+30)

Milestone 150

Clean & Jerk

108 Reps (+30)

Milestone 1,750

Shoulder-to-Overhead

1,679 Reps (+30)

Milestone 500

Jerk

379 Reps (+30)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Cottrell. start your free trial
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